Most of us would know how to help if we saw someone having a heart attack—call 9-1-1; start CPR. Too few of us, however, know how to respond to someone having a panic attack or what to do if a friend or colleague is showing signs of alcohol use disorder. Mental Health First Aid takes the fear and hesitation out of starting conversations about mental health and substance abuse. This training helps us identify potential problems, improves our understanding of what others may be going through, and provides a clear action plan for responding safely and responsibly. When more people are equipped to start a dialogue, more people can get the help they need. Mental Health First Aiders can even save lives.
- Mental Health Crisis Response: Just the Basics (2 hours)
- Mental Health First Aid Full Training for Adults (full day—6 hours—certificate provided)