Data collection, PPTs, 504s, team and faculty meetings… with all these demands and more, do you ever feel like you’re on a treadmill moving so fast there’s no way to focus or finish? It’s time to hit the reset button. Use tools such as meditation, mindfulness, tai chi, and yoga to recapture your inner peace and clear your mind. Learn techniques that have existed for thousands of years to become more productive and mentally prepared to meet even the toughest challenges.