Life’s struggles can sometimes be like a pebble in your shoe. You have a choice to remove it and enhance your well-being or let it fester and become a bigger issue. Watch this week’s CEA Mindful Moments video and learn how to remove the pebble and not let issues overwhelm you.
Windows PC users – press and hold control (Ctrl) and then press F
Mac users – press and hold Command and then press F
To pull up the “find” search box with in the pdf document.
If you need more help, here is a tutorial