New and Aspiring Educators Find Kindred Spirits, Support in Union
Early career educators attending CEA’s annual conference learned from experts on how to maintain balance and joy in a demanding career.
Mindful Moment: Keep Calm and Carry On
This week’s CEA Mindful Moment focuses on how to stay calm when there is chaos raging around you.
Mindful Moment: A Pebble in Your Shoe
Life’s struggles can sometimes be like a pebble in your shoe. You have a choice to remove it and enhance your well-being or let it fester and become a bigger…
Mindful Moment: Planting Seeds
In this week’s Mindful Moment video, CEA’s Kate Field discusses how cultivating plants can lower your stress and improve your outlook on life.
Mindful Moment: A Cup Of Tea
This series of short videos from CEA Teacher Development Specialist Kate Field illustrates how mindfulness can enhance the overall well being of students and teachers.
CEA Mindfulness Moment: The Power of Positive Images
These uncertain times are causing anxiety and stress. Wind down with weekly CEA Mindful Moments videos brought to you by CEA Teacher Development Specialist Kate Field, who shares uplifting stories…
More Free Online Training for CEA Members
Sign up for one or all of CEA’s upcoming webinars via the links below. To receive notice of future online training for CEA members, subscribe to BlogCEA. ‘The Big Seven’:…
Mindfulness During Stressful Times
Teaching is stressful under ordinary circumstances, but add a pandemic that closes schools across the nation, and that stress can be overwhelming. Many teachers, with virtually no time and limited professional development, have…
Meditation Programs Show Promise for Schools
Teachers are being asked to fit more and more into the school day, but studies are showing that a single-minded focus on academics isn’t necessarily the best way to improve…